Exercises / Bulgarian Split Squat (Bodyweight)

Bulgarian Split Squat (Bodyweight)

Name: Bulgarian Split Squat (Bodyweight) demo
Uploaded: 2026-10-04
Duration: 6 s
Description: Bulgarian Split Squat (Bodyweight): a looping demo.

Bodyweight · Squat

Variations

Bulgarian Split Squat (Dumbbell)
Dumbbell · Quads, glutes · Squat
Bulgarian Split Squat (Smith Machine)
Machine · Quads, glutes · Squat